Pain has a way of clipping our wings and keeping us from being able to fly, and if left unresolved you can almost forget that you were ever created to fly in the first place.

Try On These Shoes

Dec. 27, 2023

Season Finale | The Knuckleball Pitch

In our Season Finale "The Knuckleball Pitch" we lace up our baseball spikes with former Major League Baseball pitcher Brandon Puffer. One of Brandon's favorite pitches was the knuckleball. Hitting a knuckleball pitch in baseball is an extraordinary challenge that confounds even the most seasoned batters. Unlike traditional pitches that follow a predictable trajectory, the knuckleball's erratic and unpredictable movement makes it a daunting task to connect bat to ball. This pitch is thrown with …

Listen to the episode

Dec. 20, 2023

NOT Forgotten Shoes

MERRY CHRISTMAS! What is something this Christmas you hope to remember forever? For me it's the one pair of shoes I will NOT forget about. These women's lightweight AVIA slip-on joggers will quickly become your go-to pair of shoes. The sneakers feature a light white knit upper with teal accents, an ultra-lightweight EVA outsole, and a sock closure with pull tabs for easy-on/easy-off. A foam sock liner ensures a comfortable fit. The power of remembering is a profound force that transcends time, …

Listen to the episode

Dec. 13, 2023

Will He Heal?

Even if God never heals me, my love and devotion to Him remain unwavering. I believe that faith transcends the boundaries of our physical well-being. While I may yearn for healing and relief from my burdens, I understand that God's plan may not align with my desires. Nevertheless, I will continue to serve Him, for my love for God is not contingent upon receiving miracles or answers to my prayers. In the face of adversity, my faith grows stronger, and I find solace in the knowledge that His grac…

Listen to the episode

Dec. 6, 2023

Take A Deep Breath

Would you be willing to take a deep breath with me right now? Let's do it on a count of three, One, Two, three...inhale...exhale...Taking a deep breath holds immense value in our daily lives, serving as a fundamental tool for enhancing both mental and physical well-being. Inhaling deeply allows the body to absorb more oxygen, aiding in the release of tension and stress. The act of breathing deeply can calm the nervous system, reduce anxiety, and increase clarity of thought. Furthermore, breathi…

Listen to the episode

Nov. 29, 2023

The Truth Or A Lie

How do you feel when you pick up a quarter? When you examine it there are two sides, right? A truth side and a lie side. Which one will you believe? My guest today is Rodney Cox. Rodney is here to share how you can begin right now "Leading From Your Strengths". He also shares, that truth is a resolute beacon, an unwavering guide that illuminates the path of honesty and integrity. It stands tall, unyielding against the tides of falsehoods and deceit that seek to obscure its brilliance. Like a st…

Listen to the episode

Nov. 22, 2023

The Root Of The Matter

The roots of Sequoia trees in California are as fascinating as the towering giants they support above ground. Despite their immense height, these trees have surprisingly shallow root systems, typically extending only about 6 to 12 feet deep but spreading widely, often reaching up to 100 feet or more from the base of the tree. The roots of Sequoias play a crucial role in anchoring these colossal trees and providing stability against strong winds. They intertwine with neighboring trees, creating …

Listen to the episode

Nov. 15, 2023

The Call

The phrase "you make the call" is an idiomatic expression that means it's up to you to make a decision or judgment in a particular situation. It is often used when there's a need for someone to take responsibility for a choice or action. In essence, it is putting the decision-making authority in the hands of the person being addressed. This phrase is commonly used in various contexts, such as in sports when referees or officials need to make a decision, or in everyday situations where someone n…

Listen to the episode

Nov. 8, 2023

I Want To Be A Real Real Person

What did you feel when you watched the scene in Pinocchio, where all he wants is to be real? My guest today is Alice Millis. Is all about authenticity. Alice takes us on a journey few want to talk about. Why did she choose to leave her narcissistic husband? For Alice being a real person means embracing authenticity and genuineness in all aspects of one's life. It involves being true to oneself, with both strengths and vulnerabilities and not succumbing to pretense or societal pressures. Real pe…

Listen to the episode

Nov. 1, 2023

Can You Do Hard Things?

What is the hardest thing you have ever done? Take a moment...What is it? My guest is Hannah Conway Doing hard things can help you grow in numerous ways. When you challenge yourself with difficult tasks or face adversity, you push the boundaries of your comfort zone and confront your limitations. This process of stretching beyond your current capabilities fosters resilience, determination, and problem-solving skills. It also builds self-confidence as you overcome obstacles and achieve goals yo…

Listen to the episode

Oct. 25, 2023

Your Place In This World

Finding your place in this world is a deeply personal and often transformative journey. It involves discovering your unique passions, strengths, and values, while also navigating the complexities of life. It's about understanding where you belong and how you can make a meaningful impact, both for yourself and for the greater good. This quest for purpose can be a lifelong endeavor, but it's in the pursuit of this elusive destination that we uncover our true potential and the profound connection …

Listen to the episode

Oct. 18, 2023

Are You The Best?

"You're the best around, Nothing's gonna ever keep you down You're the best around Nothing's gonna ever keep you down You're the best around, Nothing's gonna ever keep you down"...By Joe Esposito. There is a part in the original The Karate Kid where you hear these lyrics. I can't help but hear them now. If you have seen the movie I'm sure you can hear them also. My guest today is JaRon Walters. JaRon is here to share his"Best method" to help you level up your life and remind you, "You're Best"…

Listen to the episode

Oct. 11, 2023

Diamond Rings

Did you know...Marilyn Monroe first sang the song 'Diamonds Are A Girl's Best Friend' from the film Gentlemen Prefer Blondes. After all a diamond is a symbol of enduring love: Diamonds are one of the hardest substances on Earth, making them a symbol of enduring and everlasting love. This durability is often seen as a representation of the strength and longevity of a marriage. So when you think of a diamond what comes to mind? My guest is Amanda Davison. She is here to help wives be the best wi…

Listen to the episode

Oct. 4, 2023

SNAJ

In the tapestry of life, woven strong and true, Three friends stand out, a radiant, cherished crew. Each unique, a gift, in their own special way, Together, we bask in the warmth of each day. 👟 First, there's the one with a mind so bright, With wisdom and knowledge, a guiding light. Their intellect soars, like a brilliant star, In their presence, we all learn and go far. 👟 Then comes the friend who's a boundless delight, A joyous spirit, a beacon of light. Their laughter contagiou…

Listen to the episode

Sept. 27, 2023

Mirror On The Wall

Mirror on the wall, I turn away from your harsh truths I won't betray. I fear the judgment in your glassy gaze, the flaws you magnify, the doubts you raise. I know within, imperfections dwell, but in your reflection, they loudly swell. I long for moments without your call, to escape the judgment of the mirror on the wall. In the quiet shadows, I find my peace, where self-worth isn't bound by your ceaseless tease. Mirror on the wall, I'll choose to be free, from your relentless scrutiny, let my …

Listen to the episode

Sept. 20, 2023

Yes, Man

The power of saying "Yes" lies in its ability to open doors to uncharted territories and unleash the boundless potential within us. It is a catalyst for personal growth, a key that unlocks new experiences, and a bridge to meaningful connections. When we say "Yes," we embrace change, challenge our comfort zones, and welcome the unknown with open arms. Saying "Yes" is an affirmation of life, a declaration that we are ready to explore, learn, and evolve. It is through this simple yet profound word…

Listen to the episode