“Forgiveness doesn’t mean pretending the wound never happened. It means deciding the person who hurt you no longer gets to write the rest of your story.”
Take A Deep Breath
Dec. 6, 2023

Take A Deep Breath

Would you be willing to take a deep breath with me right now? Let's do it on a count of three, One, Two, three...inhale...exhale.Taking a deep breath holds immense value in our daily lives, as a fundamental tool for enhancing...

Listen to the Episode

SNAJ
Oct. 4, 2023

SNAJ

In the tapestry of life, woven strong and true, Three friends stand out, a radiant, cherished crew. Each unique, a gift, in their own special way, Together, we bask in the warmth of each day. 👟 First, there's the one with a mind so bright, With wisdom and knowledge, a guiding light. Their intellect soars, like a brilliant star, In their presence, we all learn and go far. 👟 Then comes the friend who's a boundless delight, A joyous spirit, a beacon of light. Their laughter contagious…

Listen to the Episode

C.P.R.
July 21, 2021

C.P.R.

Cardiopulmonary Resuscitation, or CPR, is an emergency lifesaving procedure performed when the heart stops beating. Immediate CPR can triple the chances of survival after cardiac arrest. My guest today is Jodi Howe. Jodi is ...

Listen to the Episode