16
Dec. 17, 2025
🥪➡️💥 PB&J. White bread. Normal… right? 👟 At 15 years old, Dr. Aaron Chapa was overweight, confused, and hungry for direction — with no real guidance on food, health, or how the body actually works. 👟 That’s where this episode of Other People’s Shoes begins. 👟 🎙✨ CRAP Sometimes what we eat. Sometimes what we believe. Sometimes what we’ve been told is “fine.” 👟 In this conversation, Dr. Chapa shares how one small change cutting sugar led to a massive shift (inch by inch, it’s a cinch). We talk about food, loss, systems that fail us, and what happens when health becomes personal. 👟 🫀 Holding his father in his arms at the moment of death changed everything. 🍭 Should sugar be treated like a controlled substance? 🎥 Are we eating “make-believe food” like in Hook? 🥩 Is carnivore the answer… or just part of the conversation? 👟 This episode isn’t about perfection. It’s about awareness. And deciding what you don’t want to keep swallowing anymore. 👟 👟 Step into Dr. Aaron’s shoes and ask yourself …