Who do you need a hug from today? Take a moment and read that sentence again: *Who do you need a hug from today?* Now, think carefully—who was the first person that came to mind? Say their name out loud. Chances are, it’s someone you hold close to your heart, someone who means the world to you. It’s probably not someone you hold resentment or disdain toward, is it? Hugs, after all, symbolize connection, care, and a shared moment of vulnerability. My guest today is Jennifer Sakata, someone wh…