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🥪➡️💥 PB&J. White bread. Normal… right? 👟 At 15 years old, Dr. Aaron Chapa was overweight, confused, and hungry for direction — with no real guidance on food, health, or how the body actually works. 👟 That’s where this episode of Other People’s Shoes begins.
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🎙✨ CRAP Sometimes what we eat. Sometimes what we believe. Sometimes what we’ve been told is “fine.”
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In this conversation, Dr. Chapa shares how one small change cutting sugar led to a massive shift (inch by inch, it…