“Not every knock at your front door is asking to come in. Some are asking if you’re finally ready to answer.”
YOU'RE NOT ALONE
Aug. 16, 2023

YOU'RE NOT ALONE

I'll do that later...Weight loss, it feels like that is one of those things we, or I keep putting off. I'll start next Monday. Well, today is the day to start. My guest today is Alana Van Der Sluys she is a Certified Intuitive Eating Counselor, TEDx speaker, eating disorder survivor, and the founder of Freedom with Food and Fitness. She is dedicated to empowering women to heal their relationship with food and their bodies to step into their potential, take up space, and pursue true…

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