Atlas
🎙✨ SEASON FINALE: "ATLAS" Season Theme: Hungry 🧩 What if the thing exhausting you most… is what you keep carrying for everyone else? 🪨 🎭 In our Season Finale, "Atlas", we talk about the invisible weight so many of us hold: ⚖️ People-pleasing 🤐 Approval 🎭 Perfection 🧠 The pressure to be “the strong one” 🎭 This conversation asks some honest questions: • How heavy is the need to be liked? • What are you holding that was never yours to carry? • Can you trust yourself again? • And what might happen if you met yourself at "4 a.m." before the noise, expectations, and opinions show up? 🌅 🎭 This season has been about hunger not for more stuff, but for truth, clarity, and permission to put something down. 🎭 If you’re tired… this one’s for you. If you’re strong… this one’s "especially" for you. 🎭 🎧 Listen now at opspodcast.com 🎭 #SeasonFinale, #Atlas, #HungrySeason, #opspodcastshow #LetItDown, #PeoplePleasing, #SelfTrust, #Perspective, #PodcastLife #EmotionalHealth
🎙✨ SEASON FINALE: ATLAS
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🧩 SEASON THEME: HUNGRY:
This season finale asks a simple but weighty question: what are you carrying?
Atlas, the Titan condemned to hold up the sky, has become a symbol for anyone who feels responsible for keeping everything together relationships, expectations, appearances, success. Strength slowly turns into obligation. Responsibility becomes identity.
By the end of the Hungry season, the tension is clear: you can’t keep holding the world and still be fed.
This episode explores the invisible weight of approval, people-pleasing, and perfection and what happens when hunger finally forces you to put something down.
👣 Guest Introduction:
Megan Bunnell is a transformational coach, speaker, and founder of Megan Bunnell Coaching, a space dedicated to helping women stop surviving and start choosing themselves.
Her work is rooted in the idea of tantalum a rare, resilient metal known for its strength under extreme pressure. That metaphor runs deep here. Megan believes resilience isn’t something women need to find it’s something they need permission to trust.
Through practical tools, reflection, and honest conversation, Megan helps women navigate burnout, self-doubt, and over-functioning, guiding them back to who they are beneath the weight they’ve been carrying. Her clients describe her as grounding, clarifying, and steady someone who helps you trust your own voice again.
💡 Episode Highlights
⚖️ How heavy is the burden of people-pleasing really?
🤐 Is other people’s approval worth keeping secrets for?
🪨 What are you holding that was never yours to carry?
🧠 What is your algorithm feeding you and who does it benefit?
📝 What is a brain dump, and how can it clear internal noise?
⏰ What would a 4 a.m. wake-up do for you?
🎭 Not as hustle… but as space.
📝 Silence before the world speaks.
🧠 Stillness before expectations arrive.
📝 Could waking early help you hear yourself again?
🤝 Can you really trust yourself and what happens when you do?
💭 Is it actually okay to be you, without permission?
🔗 Connect with Megan Bunnell
🌐 Website: Megan Bunnell Coaching
📸 Instagram: @meganbunnellcoaching
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📣 Leave Us a Review
If this episode made you pause, exhale, or rethink the weight you’re carrying, we’d love to hear from you.
💬 Leave a review and tell us how this conversation met you.
